You have poured your heart and soul into your creative offering – be it an event, a project, or a celebration. As a result, it is only fitting that the food offered during breaks in your programming also speak to the same standard of heartfelt devotion to excellence. Most of all, you want it to carry the essence of what your work at large represents.

Nurture catering is a bespoke service by Sonja Seiler that designs menus inspired by the meaning behind your brand.

Firstly, the menu is collaboratively envisioned – we dive into your ‘why’. Secondly, we intentionally integrate food as a notable part of your offering. From the ingredients to the presentation, everything is considered in how it might best support and nourish you and your work (and those who benefit from it).  

Furthermore, using food as a tool, Nurture menus sustain a seamless experience, enhancing participant connection to both your branded offering and one another through the act of sharing a meal.

Additionally, all participants feel welcome and included, as allergies and food sensitivities are fully accommodated.

Nurture menus are vegetarian, inspired by a whole foods, seasonal approach and local, organic produce.


Services Include:

  • Pop-up Dinner Collaborations
  • Custom Catering for Creative Events, Workshops & Retreats
  • Private Chef for Intimate Events
  • Menu Consultation & Recipe Design
  • Food & Creative Direction for Styled Shoots & Other Projects
  • Workshops & Cooking Classes




Ohhhhhh, girl. you slayed. The love and joy in the food was tasted in every bite. You truly have a gift. I loved every single aspect of the food, thank you, from the bottom of my heart. And I still can’t believe you did gluten free and dairy free for me, and presented it in such a loving way, sharing that it brought you delight to do this. You really are special, gosh!

Christine Russell, Founder of 889 Yoga

Sonja created a menu that was so spot on with our retreat content it added more than just flavor. After each session we were met with a meal that refueled us, made us feel supported, warm, loved and seen. It’s hard to understand how much food can change your event until you’ve worked with Sonja.

Sonja’s food cooked ‘Nurture Style’ nurtured our souls and bellies in every way. The only thing I would have changed is making the retreat longer so we could eat more of this food. No joke. Do yourself a favor and book Sonja right now, the investment I made in her was the smartest add on to our retreat this year, we will never do it without her.

Kalin Sheick, Founder of Stems & Sprigs, Hygge Retreat

Sonja is a magician in the kitchen!  The menu she designed for my event was a feast for the senses – the look and feel of every bite were lovingly curated with  her exquisite taste and attention to detail. She is an absolute joy to work with and is clearly passionate about meaningful, beautiful food. I recommend Sonja and Nurture without reservation!

Sarah Slean, Singer/Songwriter

As brain-based executive coaches we were looking for an organic brain-friendly menu for our workshops to optimize our client’s learning experience. Sonja delivered and then some! She created a nutrient packed menu that not only fuelled everyone for the day, but tasted delicious and looked incredible! All of our clients gave her 10 out of 10! Sonja is now our one and only workshop chef!

Ayla & Yashar Khosroshahi, MindShift Ninja