Archives during: April 2017

A peek at the Nurture Spring Menu

One thing you might not know about Nurture is the fact that allergies and food sensitivities are accommodated with the opposite approach those of you who need to eat this way might be used to. Cardboard baked goods, fruit plates and soy substitutes will never grace your plate at Nurture. Instead, I get really passionate about working with restrictions in such a way that an attendee with limited food options feels NO limits at the table. 

The Nurture approach is, in a nutshell, to face the challenges life inevitably brings us in our personal lives and businesses and apply creativity liberally to inspire a solution.  This approach not only solves the 'problem', but embraces beauty (even in the breakdown), attention to detail and being present to the process itself as an act of deepest love. 

When No One Signs Up for Your Retreat, or, On 'Failing' with Dignity

This blog is no stranger to me sharing the ups and downs of this Nurture adventure and how it has affected me personally. Admittedly, despite the fact that I have committed to making (really delicious, organic) lemonade out of some metaphorical lemons, I am still struggling with how best to share with you what is going on now. 

The truth? Not a single person signed up for the spring retreat, which is set to happen next week. 

Insert: all the normal human reactions to this type of situation. Anxiety. Fear. A feeling of failure. Self Pity. Yep, the ugly kind. The mindless inhalation of way more than the 'recommended serving' of crispy, salty food. 

A Day in the Life at Nurture: A Retreat


You wake up from one of THOSE sleeps. The delicious kind where your body rests fully and your dreams are sweet. Maybe it's the quiet (aside from a lake loon or two). Maybe it's knowing you have the full three days to unwind. Maybe it's the local wine, the hearty dinner, or the heartier laughs from the night before.

Your feet swing over the side of the bed onto the handmade rug below. Your roommate is still snoring slightly, and you giggle a little as you slip past her, across the old hardwood floor to the bathroom to draw yourself a bath in the clawfoot tub. 

Sprinkling in some of the herbal-infused bath salts from Sunfire Herbals that were in the 'Self Care Starter Kit' you got when you arrived, you sink into the warm water and breathe in the lavender, your hands absentmindedly swirling the flower petals as they float past. You linger. You breathe deep. The lavender mixes with a slight hint of freshly roasted coffee wafting up from the kitchen below, where a murmur of lighthearted voices indicates that breakfast preparations are underway…